All Classes > The Intro Series
The Elevator of Consciousness
In this introductory class, Sukhmandir teaches essential practices to prepare the body and mind for the awakening of Kundalini.
Kirantana leads a detailed class laying out the fundamentals of Kundalini Yoga, in both theory and practice.
This rigorous class will strengthen your body and mind to prepare you for all of life's challenges.
Discover the energy flows inside and around your body and connect to the natural intelligence within to live from a state of effortless grace.
Finding Stillness within the Belly
Kirantana leads a class focused on embodying grounded, expansive awareness by focusing your energy at the navel point.
Explorations in Consciousness
Sukhmandir leads a class designed to set the body and free the mind to explore extraordinary realms of consciousness. The class is experiment, designed to leave you with tools to guide your own exploration.
The Joy Within
Sukhmandir leads the way to the source of infinite joy and vitality within each one of us. Buckle up!
Charging the Body
Sukhmandir guides students to find their own alignment, generate new energy, and focus it inwards on healing, transformation, and expansion.
Opening the Third Eye
Kirantana builds on his previous classes to help direct your focus and intention to your third eye and explore the visionary realms within.
Short Class: Making the Connection
In this 40-minute class, Sukhmandir guides students to generate a cyclone of energy within and use it to break free from patterns and compulsions.
New Video! The Kundalini Lotus
Quiet the mind, listen to the space between the breaths, and experience the infinite. Join Sukhmandir for a powerful class to wake up from this shared dream and discover the essence of Kundalini.
More classes coming soon!